Mental health posts

Taking care of your mental wellbeing and that of your employees has never been so important. Our mental health articles give you the tools, tips and techniques to stay stress free, healthy and balanced while running your business.

10 October 24
5 minute read

The surprising power of checking in with your coworkers

Checking in with your coworkers can have incredible results. This World Mental Health Day, try our eight tips to boost workplace wellbeing.

08 October 24
5 minute read

Mental health resources for entrepreneurs

A round up of apps, advice and resources that are designed to help improve your wellbeing including stress levels, anxiety and sleep.

17 January 22
2 minute read

Self care and mental wellbeing at work

With concerns around individuals’ mental health coming into ever sharper focus in recent years, here is our collection of useful articles around mental wellbeing and self care at work, this Blue Monday.

08 July 21
5 minute read

What is imposter syndrome and how do you overcome it?

A lot of people suffer with imposter syndrome when they experience success. Discover why we get it and how to handle it here.

17 June 21
6 minute read

Starting a business doesn’t have to be stressful: top tips from 11 founders

Find out how to start a business without stress or worry, with our practical dos and don’ts.

19 March 21
5 minute read

13 ways to sleep better when you’re stressed

Quality sleep is essential for our health, productivity and wellbeing, but stress can make sleep hard to come by.

05 March 21
6 minute read

Coping with stress when working remotely

Working entirely remotely can be an isolating and stressful experience, but what can we do on a personal level to cope with the stress that comes with working alone? Here are some ideas.